What’s New
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7 Dance-Inspired Stretches You Can Do at Your Desk
Stephanie Guo
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Invigorating stretches and movements inspired by classical Chinese... -
Famous Parallel Figures 1/10: Kangxi and Louis XIV
Leeshai Lemish
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In this series we look at historical figures from... -
What Religion Is Shen Yun?
John Perry
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Shen Yun performances can be deeply spiritual, drawing upon... -
5 Benefits of Good Posture
Stephanie Guo
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As dancers know, good posture not only looks good, it feels good too. -
Stretching With Yoga Blocks
Rebecca Jiang
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If you're stuck at home looking to do some exercise, here are some of... -
3 Self-Care Tips: Traditional Chinese Style
Sunni Zhou
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Here are three tips—inspired by traditional Chinese... -
Four Things I've Learned
Tiffany Yu
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After 10 years with Shen Yun, here are the four main things that I... -
Vancouver Adventures Vlog
Sam Pu
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This year our company, Shen Yun Touring Company, had ten shows at the... -
Easy Everyday Stretches—Dancer Edition!
Diana Teng
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Here are a few stretches we dancers often warm up with.